UMBRIA - 7 NIGHT GOURMET, SPIRITUALITY & RELAXING TOUR

UMBRIA is full of history, art and culture, nature and parks, spirituality, fun events and festivals, great food & wine, beautiful medieval villages. We have chosen an incredibly beautiful Spa estate where you can experience all of this and more. A relaxing, regenerating stay combining Spa treatments, contact with nature, tasting the best food & wine and visit to the most beautiful Umbrian sites.

OVERNIGHTS

THE PERUGIA COUNTRYSIDE & visits to: Assisi – Gubbio – GualdoTadino

SERVICES INCLUDED & HIGHLIGHTS

7 nights accommodation in 4 star spa resort with breakfast – 7 dinners (beverages included: water, ¼ wine and coffee) – 2 lunches (beverages included: water, ¼ wine and coffee) – 1 cookery class with lunch – 1 picnic lunch – tour of the organic farm and tasting of the products – extra virgin olive oil tasting – 2 yoga classes – 2 regenerating sessions in the Spa area – Photography tour – Guided tours of Gubbio and Assisi.

ITINERARY

DAY 1: ROME TO PERUGIA COUNTRYSIDE 220km

Arrival in Rome Fiumicino airport (or Ciampino/Pisa/Bologna). Departure to Umbria and accommodation on marvellous estate near Perugia. Guided tour of the estate: organic breeding and products, the castle and the church. Tasting of cured meat, cheese and sausages produced on the farm. 3-course dinner based on typical dishes from Umbria.

DAY 2: SPA, YOGA AND RELAX

Breakfast in hotel. Visit the Spa for a 2-hour regenerating session including Jacuzzi, swimming pool, sauna, steam bath, invigorating showers and herbal tea. Treatments available. 2-course Italian lunch (including water, ¼ wine and coffee). 60-minute indoor or outdoor yoga class. 3-course vegetarian/vegan dinner.

DAY 3: EXCURSION TO ASSISI

Breakfast in hotel and departure to Assisi, the best-known Umbrian city, for a guided tour of the breathtaking home town of St Francis. After the tour free time to explore the beautiful narrow alleys of the city centre. Back to the hotel for a 3-course dinner under the stars or on the terrace.

DAY 4: COOKERY CLASS

Breakfast in hotel. Food experience with cookery class. We will pick the organic vegetables in the garden and then move to the kitchens to create a 3-course meal. Lunch based on the prepared dishes accompanied by selected Umbrian wines. Free time for individual activities. Organic dinner based on the organic produce of the farm.

DAY 5:EXCURSION TO GUBBIO

Breakfast in hotel and departure for a guided tour of beautiful medieval town of Gubbio. Free time to visit the numerous food and ceramic shops. 3-course Italian dinner in hotel.

DAY 6: EXCURSION TO GUALDO TADINO

Breakfast in hotel. 60-minute indoor or outdoor yoga class. Visit the Spa for a 2-hour regenerating session including Jacuzzi, swimming pool, sauna, steam bath, invigorating showers and herbal tea. Treatments available. 2 course buffet lunch. Departure to GualdoTadino to visit the oil mill and taste the extra virgin olive oil. Medieval dinner in restaurant in city centre.

Day 7: PHOTO TOUR & OUTDOOR ACTIVITIES

Breakfast in hotel. Photography walking tour. Picnic lunch in the Castle or in the woods. Farewell dinner based on the produce of the estate.

Day 8: PERUGIA TO ROME 220km

Breakfast in hotel and departure to the airport.

NOTES

To be quoted according to the number of people: coach service – private car with driver – car rental – tour director.

Shorter or longer itineraries available.

Budget accommodation also available.

Flights and travel insurance are not included.

TREATS

  - Table reservations in the best Italian restaurants

  - List of the not-to-be-missed products

  - Tips from residents

  - Experienced local guides

  - Accommodation in Spa hotels

  - Italian night out in Dublin before and/or after the tour

Contact us for price, info or booking

(More options available)

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